Hard Training Club

$45 Boxing 5 Pack At Hard Training Club

Hard Training Club offers memberships and small group boot camps at affordable rates in a fun training environment that welcomes all.

Start your New Year right! Treat your body right and keep warm with fast movement and explosive workouts with trainer Terrence Mann. 

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Daily Focus Schedule

Dynamic Boxing Series Daily Workout Focus 

Daily Focus Schedule

Monday- Boxing Focus: Focus Mitts with Body Suit

Exercise Focus: Power Legs, Endurance Training and Core Conditioning.

 

Tuesday- Boxing Focus: Heavy Bag, Speed Bag, Double M Bag.

Exercise Focus: Upper Body Strength Training, Balance and Coordination.

 

Wednesday- Boxing Focus: Focus Mitts , Footwork, Hand Speed Drills

Exercise Focus: Explosive Movements/Plyometrics, Transverse Movements

 

Thursday- Boxing Focus: Focus Mitts, Body Suit, Heavy Bag

Exercise Focus: Body Weight Exercises, Endurance Training

 

 

Redemption must be made through gym ahead of time to guarantee space. Not redeemable for cash or credit. Reservations are subject to availability. Offer valid 6 months from date of purchase. 

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  1. Adams Morgan
    1726 Kalorama Rd. NW
    Washington, DC 20009
    (202) 234-4273

Body Sculpting by Emmanuel

$199 for 21 Days of Fitness ($377 Value)

 

Spend 21 days on a new you with Body Sculpting By Emmanuel. Enjoy fun, quick exercises to burn calories and balance out your intake with a 28 Day meal plan, shopping list, snack list, and recipes with training by D.C.'s proven expert.
 
End 2014 by starting 2015 with a new you!

 

Promotional value expires three months from purchase date; Paid value never expires * Limit 1 certificate per customer * Additional certificates may be given as gifts * No refunds * No cash or credit back * Cannot be combined with other offers * Must redeem online at mybsbe.com * Appointment required and subject to availability; Sessions offered Mon.-Fri. from 6 a.m. - 2 p.m. * Cancellation or rescheduling requires 24-hour advance notice; Failure to notify within this time results in a forfeit of the session.

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  1. Washington
    1630 14th ST. NW
    Washington, DC 20009
    (202) 596-5348

UrbanStems

$10 For $20 To Spend at UrbanStems.com

 

It's the simplest gesture that makes a world of difference. Make someone's day or add more color to your indoor abode!
Beautiful bouquets from just $35, hand delivered on demand for free. It's never been easier to send happiness! 

 

urbanstems.com

Delivers everywhere in the District, and the following zip codes in Arlington (22201, 22202, 22209)

Valid for new customers only* Does not deliver to 22207 zipcode.

Not redeemable for cash or credit * Not valid for Valentines Day Specials * Cannot be combined with any other offer or discount* Valid for new customers only* Offer valid for 90 days from date of purchase

Muve Clothing

$10 For $20 To Spend at Muve Clothing (muveclothing.com)

Stuff those stockings with something your friends and family will really like! Great prints for more than half the cost!

MUVE is a clothing company dedicated to creative freedom, giving a voice though art without having to say a word. 

MUVE supports the local Washington Metropolitan community through live art and providing artists with supplies, including spaces to be creative. Proceeds filter back into art & music projects to keep the cycle going.

http://muveclothing.com/

This code can be used online only, while supplies last * Discount can be applied to all apparel* Shipping & Tax not included * Promotional value expires 6 months after purchase date.